East Belfast Personal Trainer
1-on-1 training in a private studio in sunny East Belfast!
Get the short, targeted workouts you need to get in shape for good, and the dietary advice to lose weight & keep it off!
Working with Chris I have lost 31 lbs of fat, 4.5 inches off my hips and 4 inches off my waist.
But perhaps the thing I'm most grateful to him for is that he has taught me how to eat sensibly in a way that fits in with the diet of my 2 kids, without miserable counting and tracking of everything I eat.
He has really helped me change my body shape and attitude to food and exercise.
I worked with Chris in the lead up to my wedding. I wasn't fit or disciplined in my eating habits, but with his help and motivation I made great progress - I lost almost 2 stone of body fat, 9 inches off my waist and 5 inches off my upper thighs.
The sessions were enjoyable and really beneficial, and I would have no hesitation in recommending him to others!