1-on-1 training in a private studio in sunny East Belfast!

Get the short, targeted workouts & realistic dietary advice you need to get in shape for good!

Arrange your free trial session!

The Problem

You are unhappy with your body shape, weight, fitness level or maybe all 3.

You have no desire to give up occasional booze and junk food, or to turn yourself into Mrs/Mr I Love Fitness.

You don't really like the gym. You lack the time and motivation to get in shape and eat better by yourself, but you know you have to do something...

The Solution

Work with me at my training studio on the Belmont Road in East Belfast to:

  • Lose weight & learn how to keep it off while still eating 'normally'; 
  • Gain strength, fitness, stamina & improve your body shape
  • Look & feel healthier through the simple lifestyle changes you'll put in place
  • Understand how to include junk & booze and still make great progress

It's a private studio, so there'll be no other preening gym bunnies or meat-heads staring at you - just you learning what to do to train right and eat right to finally be happy with how you look and feel.

Sessions combine targeted strength, core and cardio training and last 30 minutes - ideal for keeping motivation high and boredom levels low, allowing you to fit in your workouts around your busy life.

Fancy a free trial session?

If you're curious about whether training with me is what you need, why not come in for a no-strings free trial session and a chat? 

Just fill in the form below and I'll get back to you asap by text to gather a bit more info about your goals and availability. 


If you decide to sign up for additional sessions after your trial, prices are then:

  • £130 for 5 sessions, and 
  • £250 for 10 sessions

Sessions last 30 minutes, which may seem shorter than normal, but believe me we can fit in a lot of work in 30 minutes, and you haven't had to give up your whole morning/evening to fit the session in!

I also offer 2-on-1 sessions for you and a friend/partner, prices only slightly higher than 1-on-1 sessions.


Working with Chris I have lost 31 lbs of fat, 4.5 inches off my hips and 4 inches off my waist.

But perhaps the thing I'm most grateful to him for is that he has taught me how to eat sensibly in a way that fits in with the diet of my 2 kids, without miserable counting and tracking of everything I eat.

He has really helped me change my body shape and attitude to food and exercise.

Julie Anne



I worked with Chris in the lead up to my wedding. I wasn't fit or disciplined in my eating habits, but with his help and motivation I made great progress - I lost almost 2 stone of body fat, 9 inches off my waist and 5 inches off my upper thighs.

The sessions were enjoyable and really beneficial, and I would have no hesitation in recommending him to others!


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