Personal Trainer Belfast
Personal Trainer Studio in sunny East Belfast!
Get the short, targeted workouts you need to get in shape in the new year, and the dietary advice to lose weight & keep it off!
Working with Chris I have lost 31 lbs of fat, 4.5 inches off my hips and 4 inches off my waist.
But perhaps the thing I'm most grateful to him for is that he has taught me how to eat sensibly in a way that fits in with the diet of my 2 kids, without miserable counting and tracking of everything I eat.
He has really helped me change my body shape and attitude to food and exercise.
I worked with Chris in the lead up to my wedding. I wasn't fit or disciplined in my eating habits, but with his help and motivation I made great progress - I lost almost 2 stone of body fat, 9 inches off my waist and 5 inches off my upper thighs.
The sessions were enjoyable and really beneficial, and I would have no hesitation in recommending him to others!