About

The infamous About Page - I think I'm supposed to show you pictures of my abs and tell you my life story, and toot my own horn a lot.

Well, how about I just explain why I'm qualified to help tired, busy, indulgence-loving people like you to finally get in shape and stay that way, without you having to learn to love fitness training or pretend to enjoy 'diet food'?

I eat junk food sometimes, probably weekly, and like a pint of Guinness too. I just don’t have those things all the time. If I do I feel sluggish and don’t sleep well and develop a wee belly and bad skin. None of that is good - I am 41 years old, married with 3 kids (daughter added since above picture!) - I do not need anything in my life that makes me MORE tired, sluggish and old-looking!

I am not the MR FITNESS type of personal trainer. I stay in shape myself because I see the benefit of doing so. I do not LOVE fitness and strength training, and I certainly don't expect my clients to become fitness obsessives.

I do love the health, energy and aesthetic benefits of fitness training and controlling my diet a bit better though, and that is how I encourage clients to feel about fitness training too.

I've been a personal trainer for 11 years now, helping people of all ages, shapes, sizes and fitness levels change their lifestyle in simple ways to get themselves in amazing shape and stay that way. It is so rewarding to help people achieve that, and that's why I love what I do!

I will show you how to lose weight, get fitter and stronger while still eating 'normal' food and getting to indulge now and again, because I know you're not a robot.

I will show you how to train for 30 minutes a few times a week and get great results, without having to start devoting much of your precious spare time to training.

If you think I sound like the kind of trainer you need and who understands your situation, why not get in touch and come in for a free trial session and a chat ?​