If you’re a busy woman trying to decide whether working with a personal trainer in Belfast is what you need to finally get yourself fitter, slimmer and stronger, just watch the short video below about the services I offer from my personal training studio in sunny East Belfast.
Arrange your FREE trial session & informal chat here:
You are a busy woman living in Belfast, unhappy with your body shape, weight, fitness level or maybe all 3.
With a career and/or family to juggle, you lack the time, energy and motivation to get in shape and eat better by yourself, but you know you have to do something. You’re wondering if working with a local Personal Trainer might be what you need…
The Solution (Spoiler: It’s Me)
Work with me, Chris Davidson, at my personal training studio on the Belmont Road in East Belfast to:
- Lose weight from all your ‘problem areas’ & learn how to keep it off while still eating ‘normally’;
- Gain strength, fitness, stamina & improve your body shape
- Look & feel healthier through the simple lifestyle changes you’ll put in place
- Understand how to still include some junk & booze and still make great progress!
It’s a private training studio, so there’ll be nobody else staring at you – just you training while learning what to do longer term to finally be happy with how you look and feel.
Sessions combine targeted strength, core and cardio training and last 30 minutes – ideal for keeping motivation high and boredom levels low, allowing you to fit in your workouts around your no-doubt hectic life!
Why specialise in getting busy women in shape?
Having trained men & women of all ages, shapes and sizes throughout my 11 years as a personal trainer in Belfast, I was also gaining first-hand experience of the difficulties my wife was having with getting in shape and losing weight as we expanded our family (3 kids – we’re not having any more!!).
I could see that there were lots of busy women like her, with a career and family life to juggle, and very little time or energy to devote to training or following complicated diets in order to get back some fitness, strength and body confidence.
My training and nutritional approach is ideally suited to women seeking a longer term, sustainable lifestyle change to get back in shape and stay that way.
My personal training studio on the Belmont Road in East Belfast (BT4) is an ideal location for women to exercise away from the often daunting, unwelcoming commercial gym atmosphere, while gaining the confidence, knowledge and motivation to finally get fitter, slimmer and stronger.
If you decide to sign up for additional sessions in the studio after your free trial session, prices are then:
- £130 for 5 sessions, or
- £250 for 10 sessions.
Sessions in the studio last 30 minutes, which may seem shorter than required, but believe me we can fit in a lot of work in 30 minutes, and you haven’t had to give up your whole morning/evening to fit the session in!
I also offer 2-on-1 sessions for you and a friend/partner, prices only slightly higher than 1-on-1 sessions.
You want Testimonials from now-fit, slim, strong women? I got ’em…
I have lost 31lbs in weight working with Chris. I’m most grateful for how he has taught me to eat sensibly in a way that fits around the diet of my 2 kids. He has completely changed my body shape and attitude to food and exercise. – JULIE ANNE, 45
Working with Chris was absolutely fantastic! I found his approach to food and exercise easy to follow, realistic & no silly diets. I had never worked with a PT before, so it was great to learn the techniques correctly & with someone who was able to push me further than I would have on my own. I would recommend Chris to anyone! – ANNA, 31
Fancy that FREE trial session now?
If you’re now curious about whether training with me in my studio is what you need, why not come in for a no-strings free trial session and a chat?
Just fill in the form below and I’ll get back to you asap by text to gather a bit more info about your goals and availability.