Testimonials

I have lost 31lbs in weight working with Chris. I’m most grateful for how he has taught me to eat sensibly in a way that fits around the diet of my 2 kids. He has completely changed my body shape and attitude to food and exercise. – JULIE ANNE, 45

Working with Chris was absolutely fantastic! I found his approach to food and exercise easy to follow, realistic & no silly diets. I had never worked with a PT before, so it was great to learn the techniques correctly & with someone who was able to push me further than I would have on my own. I would recommend Chris to anyone! – ANNA, 31

Chris will tailor sessions to achieve whatever it is you hope to gain from training and provide diet and nutritional advice. He is always encouraging you to push just that one more rep! I am delighted with the changes I have managed to achieve with his help and encouragement. I feel stronger and fitter than I ever have.MAGGIE, 52

I lost 9 inches off my waist and 5 inches off my hips working with Chris in the run up to my wedding. Before that I wasn’t fit or disciplined in my eating, but with his help I made amazing progress. Sessions were enjoyable and really beneficial. – LISA, 34

I would recommend training with Chris to anybody who like me has been a couch potato for a while and needs motivating to get fit, slim and strong! – LYNNE, 47

Love it!!! Fits in perfectly with a busy lifestyle. – CLAIRE, 39

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