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Home training programs, where I come to you (in Greater Belfast area) and we train in your home (not much space needed, and all equipment provided if required) are great for various situations:
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You are strapped for time and having me come to you just works better!
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You have some home training equipment (we all bought some over Lockdown!) and want to know how to get the best use out of it, with a personalised training program you can follow yourself.
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You don't need a personal trainer for ALL your exercise sessions, but a weekly 1:1 session at your home will keep you on track.
After our initial phone/text consultation you can decide which program suits you best:
So how does it all work?
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Home MasterClass - a one-off 1.5 hour session to get you set up on a home training program you'll then follow yourself, and a dietary approach that works for YOU and YOUR goals.
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Weekly Home Coaching - a one-hour weekly session including training, lifestyle habits coaching and nutrition tracking, so you have me in your corner throughout your transformation journey
Feel like this could be exactly what you need?
Get in touch via the form below and let's chat...
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Home MasterClass Plus - as above, but including weekly 1:1 coaching calls to keep you on track, getting your questions answered, and overcoming any hurdles you're hitting.